Fitness Class: Hatha Yoga
SJCC Exercise StudioHatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace.
Sunday pool hours.
Monday pool hours.
Tuesday pool hours.
Wednesday pool hours.
Thursday pool hours.
Monday pool hours.
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.