Fitness Class: Rock Steady Boxing Level 1/2
SJCC TRX Room WAJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
Braid, bake, and take home something delicious. Join us November 6 for our hands-on challah bake.
Saturday pool hours.
Follow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
Forget the babysitter—you’ve got the J! Kids will be taken through a night filled with swimming, dinner and mind-engaging games!
A "hysterical" lineup of (unhinged a.k.a meshuggeneh) mom comedians (and the occasional token dad) exploring everything from motherhood to midlife crises—and other things that irritate them. Tickets include a cocktail.
Sunday pool hours.
Monday pool hours.
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.