Sunday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesSunday pool hours.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Sunday pool hours.
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.
Join us Sunday at 9:30 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Join the Cinema Song Circle, a special event of participatory singing celebrating Debbie Friedman’s music led by Chava Mirel, followed by a screening of Ann Coppel's documentary, A JOURNEY OF SPIRIT.
Monday pool hours.
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
Learn the basics of bridge in this five-lesson series designed for beginners.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.