• Fitness Class: H.I.I.T.

    SJCC Exercise Studio

    Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: Restorative Stretch – Sunday

    Group Fitness Classes
    SJCC Exercise Studio

    Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.