• Fitness Class: H.I.R.T - T/TH

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

  • Fitness Class: Chair Yoga

    Fitness Class: Chair Yoga

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.