Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
Build power, endurance, and confidence with our Boxing Fitness Class on Tuesday and Thursday.
Kol Nidre (Wednesday, October 1) Fitness Center: 6 am – 3 pm Pool: 6 am – 2:45 pm AquaFit: 9 – 10 am Lap Swim: 10 – 11 am Open Family Swim: 11 am – 2:45 pm Basketball Gym: 6 am – 3 pm Pick-up Hoops: 9 am – noon Open Court: Noon – 1… Continue reading Kol Nidre
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
The J will be closed all day in observance of Yom Kippur on October 2.
Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Join SJCC instructor Nenna on Friday at 8:30 am for our intermediate group fitness class Slow Flow Yoga. This class is meditative and geared for a slower pace of yoga.