Fitness Class: Yoga with Nenna

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Monday mornings at 7 am as SJCC instructor Nenna leads us in our small group fitness class, Yoga. Register 23 hours prior to class with code "Yoga700."

Fitness Class: Step & Strength with Deanna

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Deanna Almond for this group fitness class at the J, Step & Strength. The focus of this class on Monday is strength training while Wednesday will focus on cardio. Register 23 hours prior to class, using code "Step800."

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Fitness Class: Total Body Sculpt with Nenna

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Nenna for the group fitness class Total Body Sculpt. This class is an energetic, upbeat aerobics workout that combines cardiovascular training & toning exercises. Registration opens 23 hours prior to class start. Register using code "TBS700."

Fitness Class: Step & Strength with Nenna

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Nenna for the group fitness class at the J, Step & Strength. This class is a fun way to get your cardio and strength training. Register 23 hours prior to class with code "Step815."

Fitness Class: Step & Strength with Deanna

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Deanna Almond for this group fitness class at the J, Step & Strength. The focus of this class on Monday is strength training while Wednesday will focus on cardio. Register 23 hours prior to class, using code "Step800."

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Fitness Class: Zumba with Christina

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt. Registration opens 23 hours prior to class start time. Register with code "Zumba500."

Fitness Class: Total Body Sculpt with Nenna

Join SJCC instructor Nenna for the group fitness class Total Body Sculpt. This class is an energetic, upbeat aerobics workout that combines cardiovascular training & toning exercises. Registration opens 23 hours prior to class start. Register using code "TBS700."

Fitness Class: Senior Cardio Fit with Karen

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. This class is a combination of strength training and basic movements to improve balance and flexibility. Registration opens 23 hours prior to class start. Register using code Cardio800.