Recurring

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join SJCC instructor Deanna Almond Monday and Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Recurring

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Recurring

Online Fitness Class: Zumba

Virtual SJCC Event Mercer Island, WA
Virtual Event Virtual Event

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.

Virtual Event

Hybrid Fitness Class: Dynamic Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event Hybrid Event

Join SJCC instructor Nenna every Tuesday this #SummerAtTheJ at 7:00 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.

Virtual Event

Fitness Class: HIIT & Cycle

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in.

Virtual Event

Online Fitness Class: Total Body Conditioning

Virtual SJCC Event Mercer Island, WA
Virtual Event Virtual Event

Join SJCC instructor Susie from your own home this #SummerAtTheJ for online Total Body Conditioning on Tuesday at 9 am. TBC is a multi-level, full-body workout that targets all of the major muscle groups.

Virtual Event

Hybrid Fitness Class: Senior Cardio Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event Hybrid Event

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Virtual Event

Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.

Virtual Event

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join SJCC instructor Deanna Almond Monday and Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Virtual Event

Hybrid Fitness Class: Bootcamp

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event Hybrid Event

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9 am this #SummerAtTheJ. This fun and energetic workout is offered both AT THE J or online from your own home.