Fitness Class: Body Fit
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
10 events found.
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Events
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Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
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Fitness Class: Balance + Stability
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement.
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EO: Local Author + Exhibit: Karen Treiger “Standing on the Crack”
Featured Endless OpportunitiesStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSeattle native, Karen Treiger's second book "Standing on the Crack" and companion exhibit dive into the rich history of five Jewish families (including her own) who shaped Seattle's early years and retail culture.
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Fitness Class: H.I.R.T – T/TH
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
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Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
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Sewcial Hour: Embroidery Workshop
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesUnplug and learn to embroider with Jill Handaly in this two-hour workshop. No experience necessary!
$35 – $40 -
Fitness Class: Ageless Strength Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
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Fitness Class: Intermediate Slow Flow Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin SJCC instructor Nenna on Friday at 8:30 am for our intermediate group fitness class Slow Flow Yoga. This class is meditative and geared for a slower pace of yoga.
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Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
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School’s Out Midwinter Break Camp
Featured School’s Out J CampsStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesOn days when there’s no school, J Camp offers special camp experiences. From holidays to conference days, we provide a J Camp experience all year long. We have activities, games, crafts, and swimming too!
$86 – $95
