Fitness Class: Yoga Sculpt
SJCC Activities Room WABuild strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Build strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Join us for a joyful outdoor Shabbat gathering at an eastside Dog Park! Bring your dog—or just yourself!
Join us for evenings of swimming, friendly competition and summer fun!
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
Drop by the J’s booth at Summer Celebration between 11 am and 3 pm for crafts and fun in the sun!
New to the fitness center or looking for a refresher? Join one of our personal trainers for a small-group orientation and learn the basics of using the cardio and strength equipment.
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.