Demographics: Young Adults

Events

  • Fitness Class: Rock Steady Boxing Level 3/4

    Rock Steady Boxing
    SJCC Exercise Studio

    Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.

  • Fitness Class: Rows + Reps

    Group Fitness Classes
    SJCC Exercise Studio

    The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body
    workout that builds power, endurance, and core strength.

  • Line Dance Beginner Boot Camp

    Boot Boogie Babes Classes
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!

    $125

  • SJCC Closure

    Featured SJCC Closure
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    SJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
    The SJCC will be closed while we make upgrades to key building systems.

  • SJCC Closure

    Featured SJCC Closure
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    SJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
    The SJCC will be closed while we make upgrades to key building systems.

  • Fitness Class: Hatha Yoga

    Group Fitness Classes
    SJCC Exercise Studio

    Follow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.

  • Fitness Class: H.I.R.T. – Sunday

    Group Fitness Classes
    SJCC Exercise Studio

    Join us Sunday at 9:30 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.