Fitness Class: Hatha Yoga
SJCC Exercise StudioHatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
10 events found.
Demographics: Young Adults
Events
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Fitness Class: Back to Basics: Group Fitness Mix
SJCC Exercise StudioWhether you're just getting started, returning to fitness, or looking to explore a new format, these beginner-friendly classes are the perfect opportunity to build confidence, learn the fundamentals, and discover what you enjoy. Everyone is welcome!
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Fitness Class: Pilates
SJCC Exercise StudioStrengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
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Fitness Class: Strength & Sweat
SJCC Exercise StudioFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Mahjong Masters Free Play
Featured American Mahjong at the JSJCC Ashdod WAMahjong Masters is a once-a-month free play social event for advanced and expert mahjong players.
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Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
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Fitness Class: Senior Strong
SJCC Exercise StudioJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
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Adult + Pediatric First Aid, CPR, AED + BBP Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn how to respond confidently in emergency situations and potentially save a life.
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Fitness Class: Advanced Bootcamp
SJCC Exercise StudioSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
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American Red Cross Blood Drive
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThe SJCC and the American Red Cross Blood Services of Western Washington are partnering to offer a life-saving blood drive. Qualified blood donors, volunteers and/or donations are welcome.
