Fitness Class: Step Class – Sunday
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.
10 events found.
Demographics: Young Adults
Events
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Dinner at Our House
Featured Dinner At Our HouseSJCC KitchenJoin us in the SJCC kitchen to prepare dinner for teen residents at a YouthCare home.
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Fitness Class: Pilates
SJCC Exercise StudioStrengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
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Fitness Class: Outdoor Sprint Interval Training
Mercerdale Park 3009 77th Ave SE, Mercer Island, WA, United StatesWe're taking this challenging sprint interval training class outside! We will take our intervals to the hills, the stairs, and other objects outside to add more functionality to our training.
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Fitness Class: Strength & Sweat
SJCC Exercise StudioFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Fitness Class: Total Body Sculpt
SJCC Exercise StudioJoin us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
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Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
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Fitness Class: Senior Strong
SJCC Exercise StudioJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
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Fitness Class: Hatha Yoga
SJCC Exercise StudioHatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
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Social Hour: Metal Embossing Workshop
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesUnplug and learn the art of metal embossing, no experience necessary!
$35 – $45
