Demographics: Young Adults

Events

  • Fitness Class: Tai Chi

    SJCC Exercise Studio

    Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

  • Monthly Challah Bake

    Featured Monthly Challah Bake
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Braid, bake, and take home something delicious! Join us each month at the J for our hands-on challah bake—learn, create, and leave with a fresh loaf to enjoy.

  • Fitness Class: H.I.I.T.

    SJCC Exercise Studio

    Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: H.I.R.T. – Sunday

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Sunday at 9:20 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

  • Fitness Class: Restorative Stretch – Sunday

    Group Fitness Classes
    SJCC Exercise Studio

    Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

  • Mahjong Tournament

    Featured American Mahjong at the J
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Enjoy a full day of play in our popular annual Mahjong Tournament. Join us for friendly competition, raffle prizes, community, and of course, mahjong!

    $45 – $55

  • Fitness Class: Pilates

    Group Fitness Classes
    SJCC Exercise Studio

    Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.

  • Fitness Class: Outdoor Sprint Interval Training

    Group Fitness Classes
    Mercerdale Park 3009 77th Ave SE, Mercer Island, WA, United States

    We're taking this challenging sprint interval training class outside! We will take our intervals to the hills, the stairs, and other objects outside to add more functionality to our training.

  • Fitness Class: Strength & Sweat

    Group Fitness Classes
    SJCC Exercise Studio

    From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.