Demographics: Young Adults

Events

  • Fitness Class: Hatha Yoga

    SJCC Exercise Studio

    Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.

  • Social Hour: Metal Embossing Workshop

    Featured
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Unplug and learn the art of metal embossing, no experience necessary!

    $35 – $45

  • Fitness Class: Full Body Circuit Training

    SJCC TRX Room WA

    A complete head-to-toe workout in 45 minutes that mixes strength and cardio in a circuit format. Move through timed stations to build strength, boost endurance, and maintain a consistent, elevated heart rate.

  • Line Dance Beginner Boot Camp

    Featured Boot Boogie Babes Classes
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Grab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!

    $125

  • Fitness Class: Total Body Sculpt

    SJCC Exercise Studio

    Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit. 

  • Fitness Class: Pelvic Floor Foundations

    SJCC Exercise Studio

    A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.