Fitness Class: Pilates
SJCC Exercise StudioStrengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
10 events found.
Demographics: Young Adults
Events
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Fitness Class: Strength & Sweat
SJCC Exercise StudioFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
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Fitness Class: Senior Strong
SJCC Exercise StudioJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
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Fitness Class: Advanced Bootcamp
SJCC Exercise StudioSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
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Line Dance Beginner Boot Camp
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesGrab your dancing boots and boogie on down to the J to learn line dancing basics from Boot Boogie Babes Certified Lead Dance Instructor Phyllis Pierce. Everyone is welcome!
$125 -
Fitness Class: Step Class
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
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August Daytime Beginner Mahjong Class
Featured American Mahjong at the JSJCC Makom WALearn American-style Mahjong in this one-and-done class designed for complete beginners.
$25 – $35 -
Fitness Class: Slow Flow Yoga
SJCC Exercise StudioMove through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
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Shabark in the Park (Cancelled)
FeaturedJoin us for a joyful outdoor Shabbat gathering at an eastside Dog Park! Bring your dog—or just yourself!
