Fitness Class: Yoga Sculpt
Build strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.
10 events found.
Demographics: Young Adults
Events
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Fitness Class: Slow Flow Yoga
SJCC Exercise StudioMove through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
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Shabark in the Park
FeaturedRobinswood Dog Park 2432 148th Avenue SE, Bellevue, United StatesJoin us for a joyful outdoor Shabbat gathering at Bellevue’s Robinswood Dog Park! Bring your dog—or just yourself!
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Fitness Class: H.I.I.T.
SJCC Exercise StudioJoin us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
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Fitness Class: Restorative Stretch – Sunday
SJCC Exercise StudioJoin us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
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Fitness Class: Step Class – Sunday
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.
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AUTHOR TALK | Award-Winning Israeli Journalist Lee Yaron
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesAward-winning Haaretz Israeli journalist Lee Yaron's "10/7: 100 Human Stories" is a sprawling work of investigative reporting, braiding political analysis and history with the stories of victims and survivors. Winner of 2024 Jewish Book of the Year.
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Fitness Class: Pilates
SJCC Exercise StudioStrengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
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Coffee + Connections
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesCasual community chats + conversation with new friends
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Fitness Class: Outdoor Sprint Interval Training
Mercerdale Park 3009 77th Ave SE, Mercer Island, WA, United StatesWe're taking this challenging sprint interval training class outside! We will take our intervals to the hills, the stairs, and other objects outside to add more functionality to our training.
