Fitness Class: Step Class
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Learn the art of braiding round challah for Rosh Hashanah.
Rosh Hashanah September 11: SJCC closes at 3 pm September 12-13: SJCC closed
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Donate food and help fight hunger these High Holidays
Strengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
American Mahjong free play during the day at the J!
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Play American Mahjong on Monday evenings at the J!