Fall Intermediate Bridge Lessons
Sharpen + refresh your Bridge skills, including supervised play and conventions.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Sharpen + refresh your Bridge skills, including supervised play and conventions.
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Play American Mahjong on Monday evenings at the J!
Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength, power, and endurance.
Join us at the J's indoor pool every Tuesday at 9 am to build strength without the impact in Aqua Strong, a full-body water workout using aquatic weights and resistance.
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Volunteer with City Fruit to help harvest fruit and care for orchards while supporting access to fresh, healthy food in our community.
Join the J for Zumba® on Tuesdays at noon. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.