Recurring

Fitness Class: Step Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.

Recurring

Total Body Conditioning – On Demand

Virtual SJCC Event Mercer Island, WA
Virtual Event Virtual Event

Join us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube

Virtual Event

Hybrid Fitness Class: Senior Strong

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event Hybrid Event

Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!

Virtual Event

Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.

Virtual Event

Fitness Class: Mindful Core Yoga

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

Virtual Event

Fitness Class: Ab Lab

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for Friday mornings AT THE J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Virtual Event

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us at the J's indoor pool Monday, Wednesday, and Friday mornings at 9 am. Aqua Fit is a heart-pumping workout with no added impact on your joints.