High Holiday Food Drive
Donate food and help fight hunger these High Holidays
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Donate food and help fight hunger these High Holidays
Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Yom Kippur (September 21): SJCC closed.
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.Â
Join us Sunday at 9:30 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Yom Kippur (September 21): SJCC closed.
Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength, power, and endurance.
Join us at the J's indoor pool every Tuesday at 9 am to build strength without the impact in Aqua Strong, a full-body water workout using aquatic weights and resistance.
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Join the J for Zumba® on Tuesdays at noon. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.