Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 9:30 am, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.
Join us Monday morning at 11 am for our Senior Pilates and Conditioning. Learn and perfect Pilates to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class, both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class, both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Learn line dancing basics from Boot Boogie Babes owner, DeAnna Lee. DeAnna will teach you lots of fun social dances that you can put to use on the dance floor at your favorite local hangouts, weddings, or even at home with your family!
Grab your tiles and join us Monday nights for drop-in mahjong!
Come learn the beginnings and basics of Mahjong in a one-and-done class at the J.
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