Learn the basics of learning to swim with other adults. Your instructor during this 30 minute lesson will teach water acclimation, breath control, body position/floating in the water and eventually propulsion.
Category: Aquatics
Stroke Clinic
This class is designed exclusively for swimmers ages 6-18 in Pre-Comp 1, Pre-Comp 2, and Swim Team participants who want to refine their skills and swim smarter, not just harder.
Group Swim Lessons – Winter Session
SJCC group swim lessons for ages 3 to 12 years; schedule and information for Winter Session 2026. We can’t wait to see you and your little ones at the J for our Group Swim Lessons this Winter 2026.
Lap Swim
Lap swim times are available every day at the J! The 25-yard indoor pool allows for all levels to get their laps in on both weekdays and weekends.
Open Swim
Bring your entire family for some fun in our indoor pool.
