#GetFit at the J. From the largest fitness center on Mercer Island to our various courts to our large selection of fitness classes, our fitness staff can help you find the best way to #GetFit.
Category: Aquatics
Adult Technique + Endurance Lessons
Learn the basics of learning to swim with other adults. Your instructor during this 30 minute lesson will teach water acclimation, breath control, body position/floating in the water and eventually propulsion.
Stroke Clinic
This class is designed exclusively for swimmers ages 6-18 in Pre-Comp 1, Pre-Comp 2, and Swim Team participants who want to refine their skills and swim smarter, not just harder.
Group Swim Lessons – Winter Session
SJCC group swim lessons for ages 3 to 12 years; schedule and information for Winter Session 2026. We can’t wait to see you and your little ones at the J for our Group Swim Lessons this Winter 2026.
Lap Swim
Lap swim times are available every day at the J! The 25-yard indoor pool allows for all levels to get their laps in on both weekdays and weekends.
