• Fitness Class: Ageless Strength Training

    Ageless Strength Training
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)ย at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

  • Fitness Workshop: Water Walk

    Fitness Workshop: Water Walk
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Looking for a low-impact workout? Grab a water walking belt and move at your own pace while building strength and endurance in the water. Two lap lanes will be reserved for water walking.

  • Fitness Class: Rock Steady Boxing Level 3/4

    Rock Steady Boxing
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.