J Café
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandThe J Café is open! We're offering four two-hour sessions every weekday for J members to reserve. Come get a change of scenery and get some work done.
Online Fitness Class: Hatha Yoga
Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home. Join us Monday morning for Hatha Yoga with Karen Beck.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Online Fitness Class: Zumba
Live at home, join us Mondays and Fridays for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle. This classes fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy.
Online Fitness Class: Dynamic Yoga
Join SJCC instructor Nenna Tuesday at 7:00 am for Dynamic Yoga, right from your own home. This class is meditative and physically challenging.
J Café
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandThe J Café is open! We're offering four two-hour sessions every weekday for J members to reserve. Come get a change of scenery and get some work done.
Online Fitness Class: Total Body Conditioning
Online Fitness Class: Bootcamp Mercer IslandSJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am. TBC is a multi-level full body workout that targets all of the major muscle groups.
Fitness Class: HIIT & Cycle
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in.
Online Fitness Class: Senior Cardio Fit
Online Fitness Class: Bootcamp Mercer IslandJoin us Tuesdays and Thursdays at 10 am for our online fitness class "Senior Cardio Fit" with SJCC instructor Karen. Enjoy this online version of this popular class at the J.
Online Fitness Class: Meditation and Qigong
Online Fitness Class: Bootcamp Mercer IslandIn partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.