Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga. Participate in this class at the J or online right from your own home. This class is meditative and physically challenging. Correct breath control is essential to creating a seamless flow of postures, and Nenna will lead you through them, no matter your yoga experience (from first-timer to expert).
Enjoy this class both at the J with friends or streamed live via Zoom wherever you might be.
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