Fitness Class: Body Fit
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
10 events found.
Events
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Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
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Fitness Workshop: Build Your Core
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesPersonal Trainer, Leat Amram, will teach how to properly engage your core, improve posture and support everyday movement through targeted, effective exercises.
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Fitness Class: Zumba
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.
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New Light Rail Connects Our Community
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn about the new 2 Line route across I-90, including the new Mercer Island Station and how Link light rail will make traveling around our region easier.
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Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
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Fitness Class: H.I.R.T - T/TH
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
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Community + Cocktails: Game Night
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesGrab a game, a sip, and play at the J.
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Fitness Class: Hatha Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesHatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of poses each week to build strength, improve mobility, and track your progress over time.
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Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
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Wednesday Pool Hours
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesWednesday pool hours.
