Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Monthly North Seattle Tot Shabbats are back for the 2025-2026 Programming Year.  Sponsored by SJCC, Jewish Federation/PJ Library and Congregation Beth Shalom.  Hosted at Congregation Beth Shalom.
Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
This course provides participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies – upon completion participants will be given formal certifications.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
Build strength while flowing through yoga in this energizing class that blends traditional yoga with light weights and functional strength exercises.
Saturday pool hours.
Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
This course provides participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies – upon completion participants will be given formal certifications.
