Saturday Open Gym
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesOpen gym hours.
10 events found.
Events
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Sunday Pick-Up Basketball
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSunday Pick-Up Basketball Hours
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Sunday Pool Hours
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSunday pool hours.
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Fitness Class: Advanced H.I.R.T – Sunday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.Â
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Fitness Class: Restorative Stretch – Sunday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
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Fitness Class: H.I.R.T. – Sunday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
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Sunday Pickleball Hours
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSunday Pickleball Hours
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Fitness Class: Step Class – Sunday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.Â
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Bone Health + Strength for Women
Featured Bone Health + Strength for WomenStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThis class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
$119 – $159 -
Sunday Open Gym
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesOpen gym hours.
