Sunday Pickleball Hours
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSunday Pickleball Hours
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Sunday Pickleball Hours
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Open gym hours.
"Gursha: Timeless Recipes for Modern Kitchens, from Ethiopia, Israel, Harlem, and Beyond” is the debut cookbook of Ethiopian Israeli chef and restaurateur Beejhy Barhany.
Monday pool hours.
Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
Learn the basics of bridge in this five-lesson series designed for beginners.