Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Welcome Shabbat with singing, dancing, friends, and fun at our special Tot Shabbat program (ages 0-5) in the Ballard neighborhood.
Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms, core, and lower body.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
Celebrate the start of fall with your SJCC community at a cozy Shabbat dinner featuring pumpkin painting, hot apple cider, and a silent disco.
Saturday pool hours.
Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Follow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
Sunday pool hours.
