Fitness Class: Intermediate Bootcamp – Monday
SJCC Exercise StudioJoin us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
10 events found.
Events
-
-
-
Fitness Class: Rock Steady Boxing Level 1/2
SJCC TRX Room WAJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
-
Fitness Class: Rock Steady Boxing Level 3/4
SJCC Exercise StudioJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
-
Daytime Drop-In Mahjong
Featured American Mahjong at the JSJCC Exercise StudioAmerican Mahjong free play during the day at the J!
-
Fitness Class: Outdoor Sprint Interval Training
Mercerdale Park 3009 77th Ave SE, Mercer Island, WA, United StatesWe're taking this challenging sprint interval training class outside! We will take our intervals to the hills, the stairs, and other objects outside to add more functionality to our training.
-
Fitness Class: Strength & Sweat
SJCC Exercise StudioFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
-
April Beginning Mahjong Class
Featured American Mahjong at the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn American-style mahjong—then join our weekly meetup!
$15 – $20 -
Mahjong Mondays
Featured American Mahjong at the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesPlay American mahjong from 6-8:30 pm at the J!
-
Tuesday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesTuesday pool hours.
-
Fitness Class: Total Body Sculpt
SJCC Exercise StudioJoin us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.Â
