Fitness Class: Chair Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
A fast-paced, full-body circuit class is designed to maximize your time and results—hitting every major muscle group in just 30 minutes.
A fast-paced, full-body circuit class is designed to maximize your time and results—hitting every major muscle group in just 30 minutes.
Wednesday Pick-Up Basketball Hours
A fast-paced, full-body circuit class is designed to maximize your time and results—hitting every major muscle group in just 30 minutes.
Join the SJCC for a sound bath meditative experience designed for "Cleansing" and "Renewal" ahead of the Passover Holiday.
Thursday pool hours.
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.Â