Recurring

Fitness Class: Step Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.

Recurring

Fitness Class: Total Body Sculpt

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

Recurring

Hybrid Fitness Class: Pilates

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us Monday mornings for our hybrid fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music. Take this class Live at the J or from your own home.

Recurring

Hybrid Fitness Class: Hatha Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us Monday morning at 9 am for our Hatha Yoga fitness class with Karen Beck.

Recurring

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Recurring

Fitness Class: Fit to the Core

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us at the J for our fitness class Fit to the Core held Monday at 9:15 am with SJCC instructor Nenna.

Recurring

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Recurring

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday (2 pm) and Wednesday (12:15 pm) afternoons, Robert will lead us in effective exercises for health of mind and body.

Recurring

Hybrid Fitness Class: Dynamic Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join SJCC instructor Nenna every Tuesday at 6:30 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.