Fitness Class: Chair Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
10 events found.
Events
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Fitness Class: Rock Steady Boxing Level 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
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Fitness Class: Rock Steady Boxing Level 3/4
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
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Fitness Class: Wednesday Express Circuit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesA fast-paced, full-body circuit class is designed to maximize your time and results—hitting every major muscle group in just 30 minutes.
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Fitness Class: Wednesday Express Circuit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesA fast-paced, full-body circuit class is designed to maximize your time and results—hitting every major muscle group in just 30 minutes.
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Wednesday Pick-Up Basketball
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesWednesday Pick-Up Basketball Hours
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Fitness Class: Wednesday Express Circuit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesA fast-paced, full-body circuit class is designed to maximize your time and results—hitting every major muscle group in just 30 minutes.
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Thursday Pool Hours
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThursday pool hours.
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Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.Â
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Fitness Class: Step Class – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
