Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Fitness Center: 6 am – 3 pm Pool: 6 am – 2:45 pm AquaFit: 9 – 10 am Lap Swim: 10 – 11 am Open Family Swim: 11 am –… Continue reading Erev Rosh Hashanah
Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.Â
Join us at the J's indoor pool every weekday (Monday through Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
The J will be closed all day in observance of Rosh Hashanah on Sept. 23-24.
This program for dads/father figures and their pre-k through 2nd grade kids builds community at the J through shared activities and Jewish values. J Explorers has monthly get-togethers like holiday parties, pool parties, volunteer activities, and more.
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.Â
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Join us at the J's indoor pool every weekday (Monday through Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
