Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class with Samara.
Build power, endurance, and confidence with our Boxing Fitness Class on Tuesday and Thursday.
Learn team performance dances from each of our levels starting with our beginner dances through the all-new improver level, to intermediate and into our advanced level dances.
Kol Nidre (Wednesday, October 1) Fitness Center: 6 am – 3 pm Pool: 6 am – 2:45 pm AquaFit: 9 – 10 am Lap Swim: 10 – 11 am Open… Continue reading Kol Nidre
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Join us at the J's indoor pool every weekday (Monday through Friday)Â at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Learn team performance dances from each of our levels starting with our beginner dances through the all-new improver level, to intermediate and into our advanced level dances.
The J will be closed all day in observance of Yom Kippur on October 2.