Bone Health + Strength for Women
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
"Gursha: Timeless Recipes for Modern Kitchens, from Ethiopia, Israel, Harlem, and Beyond” is the debut cookbook of Ethiopian Israeli chef and restaurateur Beejhy Barhany.
Learn American-style mahjong—then join our weekly meetup!
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Monthly North Seattle Tot Shabbats are back for the 2025-2026 Programming Year. Sponsored by SJCC, Jewish Federation/PJ Library and Congregation Beth Shalom. Hosted at Congregation Beth Shalom.
Braid, bake, and take home something delicious! Join us each month at the J for our hands-on challah bake—learn, create, and leave with a fresh loaf to enjoy.
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
Forget the babysitter—you’ve got the J! Kids will swim, watch "Mufasa: The Lion King," create paper plate lions, enjoy Mediterranean food + dessert.
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.