Recurring

Online Fitness Class: Total Body Conditioning

Virtual SJCC Event Mercer Island
Virtual Event Virtual Event

Join SJCC instructor Susie from your own home this #SummerAtTheJ for online Total Body Conditioning on Tuesday at 9 am. TBC is a multi-level, full-body workout that targets all of the major muscle groups.

Virtual Event

Hybrid Fitness Class: Senior Cardio Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event Hybrid Event

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Virtual Event

Hybrid Fitness Class: Bootcamp

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event Hybrid Event

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9 am this #SummerAtTheJ. This fun and energetic workout is offered both AT THE J or online from your own home.

Virtual Event

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Virtual Event

Hybrid Fitness Class: Chair Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event Hybrid Event

Join SJCC group fitness instructor Karen Beck every Wednesday this #SummerAtTheJ at 11 am for this unique hybrid fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is offered AT THE J or online right from your own home.

Virtual Event

Hybrid Fitness Class: Senior Cardio Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event Hybrid Event

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Virtual Event

Online Fitness Class: Total Body Conditioning

Virtual SJCC Event Mercer Island
Virtual Event Virtual Event

Join us live from your own home for our online fitness class Total Body Conditioning with SJCC instructor Susie held on Thursday mornings at 11:00 am.

Virtual Event

Fitness Class: Ab Lab

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for Friday mornings at the J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Virtual Event

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.