Bone Health + Strength for Women
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandWeek of Events
Exhibit: Karen Treiger “Standing on the Crack”
Seattle native, Karen Treiger's second book "Standing on the Crack" and companion exhibit dive into the rich history of five Jewish families (including her own) who shaped Seattle's early years and retail culture.
Sunday, February 15, 2026
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Featured February 15, 2026 -Featured Bone Health + Strength for Women
Bone Health + Strength for Women
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
Monday, February 16, 2026
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February 16, 2026 -Fitness Class: Aqua Fit
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Featured February 16, 2026 -Featured School’s Out Midwinter Break Camp
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Featured February 16, 2026 -Featured Daytime Drop-In Mahjong
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
School’s Out Midwinter Break Camp
On days when there’s no school, J Camp offers special camp experiences. From holidays to conference days, we provide a J Camp experience all year long. We have activities, games, crafts, and swimming too!
Tuesday, February 17, 2026
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Featured February 17, 2026 -Featured School’s Out Midwinter Break Camp
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February 17, 2026 -Fitness Class: Aqua Fit Strong
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February 17, 2026 -Fitness Class: Senior Strong
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Featured February 17, 2026 -Featured SJCC Book Club
School’s Out Midwinter Break Camp
On days when there’s no school, J Camp offers special camp experiences. From holidays to conference days, we provide a J Camp experience all year long. We have activities, games, crafts, and swimming too!
Fitness Class: Aqua Fit Strong
Join us at the J's indoor pool every Tuesday at 9 am to build strength without the impact in Aqua Strong, a full-body water workout using aquatic weights and resistance.
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
SJCC Book Club
Join us as we launch a new SJCC Book Club, a space for thoughtful reading, meaningful discussion, and connection across our SJCC community.
Wednesday, February 18, 2026
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February 18, 2026 -Fitness Class: Aqua Fit
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Featured February 18, 2026 -Featured School’s Out Midwinter Break Camp
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February 18, 2026 -Fitness Class: Chair Yoga
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
School’s Out Midwinter Break Camp
On days when there’s no school, J Camp offers special camp experiences. From holidays to conference days, we provide a J Camp experience all year long. We have activities, games, crafts, and swimming too!
Fitness Class: Chair Yoga
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Thursday, February 19, 2026
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Featured February 19, 2026 -Featured School’s Out Midwinter Break Camp
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February 19, 2026 -Fitness Class: Aqua Fit HIIT
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Featured February 19, 2026 -Featured EO: Local Author + Exhibit: Karen Treiger “Standing on the Crack”
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Featured February 19, 2026 -Featured Sewcial Hour: Embroidery Workshop
School’s Out Midwinter Break Camp
On days when there’s no school, J Camp offers special camp experiences. From holidays to conference days, we provide a J Camp experience all year long. We have activities, games, crafts, and swimming too!
Fitness Class: Aqua Fit HIIT
Join us at the J's indoor pool every Thursday at 9 am to turn up the intensity without the impact in Aqua HIIT. This high-energy water workout uses powerful intervals to boost cardio and strength while being easy on your joints. Suitable for all levels.
EO: Local Author + Exhibit: Karen Treiger “Standing on the Crack”
Seattle native, Karen Treiger's second book "Standing on the Crack" and companion exhibit dive into the rich history of five Jewish families (including her own) who shaped Seattle's early years and retail culture.
Sewcial Hour: Embroidery Workshop
Unplug and learn to embroider with Jill Handaly in this two-hour workshop. No experience necessary!
Friday, February 20, 2026
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February 20, 2026 -Fitness Class: Aqua Fit
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Featured February 20, 2026 -Featured School’s Out Midwinter Break Camp
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Featured February 20, 2026 -Featured Tot Shabbat
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Featured February 20, 2026 -Featured North Seattle Tot Shabbat
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February 20, 2026 -Fitness Class: Tai Chi
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
School’s Out Midwinter Break Camp
On days when there’s no school, J Camp offers special camp experiences. From holidays to conference days, we provide a J Camp experience all year long. We have activities, games, crafts, and swimming too!
Tot Shabbat
Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.
North Seattle Tot Shabbat
Monthly North Seattle Tot Shabbats are back for the 2025-2026 Programming Year. Sponsored by SJCC, Jewish Federation/PJ Library and Congregation Beth Shalom. Hosted at Congregation Beth Shalom.
Fitness Class: Tai Chi
Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.
Saturday, February 21, 2026
No events on this day.