Sunday, August 30, 2026

• August 30, 2026 8:10 am - 9:10 am

  Fitness Class: Advanced H.I.R.T – Sunday
August 30 • 8:10 am - 9:10 am

Fitness Class: Advanced H.I.R.T – Sunday

Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:10 am. 

• August 30, 2026 9:20 am - 10:20 am

  Fitness Class: Restorative Stretch – Sunday
August 30 • 9:20 am - 10:20 am

Fitness Class: Restorative Stretch – Sunday

Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.

• August 30, 2026 10:30 am - 11:30 am

  Fitness Class: Step Class – Sunday
August 30 • 10:30 am - 11:30 am

Fitness Class: Step Class – Sunday

Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course. 

Monday, August 31, 2026

• August 31, 2026 8:30 am - 9:30 am

  Fitness Class: Pilates
August 31 • 8:30 am - 9:30 am

Fitness Class: Pilates

Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music. 

• August 31, 2026 9:00 am - 10:00 am

  Fitness Class: Aqua Fit
August 31 • 9:00 am - 10:00 am

Fitness Class: Aqua Fit

Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

• August 31, 2026 9:45 am - 10:45 am

  Fitness Class: Intermediate Bootcamp – Monday
August 31 • 9:45 am - 10:45 am

Fitness Class: Intermediate Bootcamp – Monday

Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.

• August 31, 2026 11:00 am - 12:00 pm

  Fitness Class: Rock Steady Boxing Level 1/2
August 31 • 11:00 am - 12:00 pm

Fitness Class: Rock Steady Boxing Level 1/2

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.

• August 31, 2026 12:15 pm - 1:15 pm

  Fitness Class: Rock Steady Boxing Level 3/4
August 31 • 12:15 pm - 1:15 pm

Fitness Class: Rock Steady Boxing Level 3/4

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.

• August 31, 2026 5:45 pm - 6:30 pm

  Fitness Class: Strength & Sweat
August 31 • 5:45 pm - 6:30 pm

Fitness Class: Strength & Sweat

From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.

Tuesday, September 1, 2026

No events on this day.

Wednesday, September 2, 2026

No events on this day.

Thursday, September 3, 2026

No events on this day.

Friday, September 4, 2026

No events on this day.

Saturday, September 5, 2026

No events on this day.