• Fitness Class: Water Polo Thursdays

    Fitness Class: Aqua Fit
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for Recreational Water Polo this March! This program is designed for players who want to learn, build skills, and enjoy friendly competition in a fun, supportive environment.

  • Fitness Class: Ageless Strength Training

    Ageless Strength Training
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

  • Fitness Class: Tai Chi

    Fitness Class: Tai Chi
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

  • Fitness Workshop: Water Walk

    Fitness Workshop: Water Walk
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Looking for a low-impact workout? Grab a water walking belt and move at your own pace while building strength and endurance in the water. Two lap lanes will be reserved for water walking.