Fitness Class: Rock Steady Boxing Level 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
10 events found.
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Fitness Class: Rock Steady Boxing Level 3/4
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
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Winter Intermediate Bridge Lessons
Featured Bridge @ the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesSharpen + refresh your skills, including supervised play and conventions.
$75 – $100 -
Daytime Drop-In Mahjong
Featured Mahjong at the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesMahjong free play during the day at the J!
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Fitness Class: Sprint Interval Training (SIT)
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesPush your limits with short bursts of high-intensity movement followed by full recovery. Using 30-second rounds of jump squats, burpees, and calisthenics, you’ll raise your heart rate quickly, then recover before the next effort.
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Fitness Class: Strength & Sweat
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Fitness Class: Kickoff to March Madness!
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin Austin at 5:45 p.m. to launch the March Madness Fitness Challenge! Take on the full bracket as you work through 32 exercises in one high-energy class and see which move earns the championship title.
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March Beginning Mahjong Class
Featured Mahjong at the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn American-style mahjong—then join our weekly meetup!
$15 – $20 -
Mahjong Mondays
Featured Mahjong at the JStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesPlay mahjong from 6-8:30 pm at the J!
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Fitness Class: TRX Suspension Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
