Fitness Class: Rock Steady Boxing Level 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.
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Fitness Class: Rock Steady Boxing Level 3/4
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.
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J Camp Parent Orientation Night
FeaturedStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesFor parents who want extra info on camp, join us for J Camp Parent Orientation night.
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Fitness Class: Step Class – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
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Fitness Class: Aqua Fit HIIT
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every Thursday at 9 am to turn up the intensity without the impact in Aqua HIIT. This high-energy water workout uses powerful intervals to boost cardio and strength while being easy on your joints. Suitable for all levels.
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Fitness Class: Body Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
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Fitness Class: Balance + Stability
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement.
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Fitness Class: H.I.R.T – T/TH
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
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Fitness Class: Yoga Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesBuild strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.
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Fitness Class: Ageless Strength Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
