• Fitness Class: Aqua Fit HIIT

    Fitness Class: Aqua Fit
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every Thursday at 9 am to turn up the intensity without the impact in Aqua HIIT. This high-energy water workout uses powerful intervals to boost cardio and strength while being easy on your joints. Suitable for all levels.

  • Fitness Class: Body Fit

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.

  • Fitness Class: Balance + Stability

    Fitness Class: Balance + Stability
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement.

  • Fitness Class: H.I.R.T – T/TH

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

  • Fitness Class: Water Polo Thursdays

    Fitness Class: Aqua Fit
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for Recreational Water Polo this March! This program is designed for players who want to learn, build skills, and enjoy friendly competition in a fun, supportive environment.