Fitness Class: Boxing Fitness Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesBuild power, endurance, and confidence with our Boxing Fitness Class on Tuesday and Thursday.
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Fitness Class: Ageless Strength Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
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Fitness Class: Intermediate Slow Flow Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin SJCC instructor Nenna on Friday at 8:30 am for our intermediate group fitness class Slow Flow Yoga. This class is meditative and geared for a slower pace of yoga.
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Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
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Rosh Hashanah Tot Shabbat
Featured Tot ShabbatStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us on Friday the19 for a special Rosh Hashanah themed Tot Shabbat! We’ll sound the shofar with a sweet applesauce treat and holiday craft.
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Fitness Class: Tai Chi
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesDr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.
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Round Challah for Rosh Hashanah
Featured Endless OpportunitiesStroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesLearn the art of braiding challah and take it up a notch with sweet fillings. This hands-on workshop covers classic braiding techniques and creative twists.
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Fitness Class: H.I.I.T.
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
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Fitness Class: H.I.I.T.
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
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Fitness Class: Advanced H.I.R.T – Sunday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am.
