Demographics: Young Adults

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  • Fitness Class: Total Body Sculpt

    Fitness Class: Total Body Sculpt
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit. 

  • Fitness Class: H.I.I.T. (Advanced)

    Fittnes Class: H.I.I.T.
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Thanksgiving at 9:30 am for our H.I.I.T. Advanced (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: H.I.I.T. For Everyone

    Fittnes Class: H.I.I.T.
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us on Thanksgiving at 10:45 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: Tai Chi

    Fitness Class: Tai Chi
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

  • Fitness Class: H.I.I.T.

    Fittnes Class: H.I.I.T.
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Saturday at 8:15 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: H.I.I.T.

    Fittnes Class: H.I.I.T.
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Fitness Class: Restorative Stretch – Sunday

    Fitness Class: Restorative Stretch
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:15 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.