Demographics: Young Adults

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  • Fitness Class: Strength & Sweat

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.

  • Fitness Class: Total Body Sculpt

    Fitness Class: Total Body Sculpt

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit. 

  • TRX Suspension Training

    Fitness Class: TRX Suspension Training

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.

  • Fitness Class: Body Fit

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.

  • Fitness Class: Zumba

    Fitness Class: Zumba

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.

  • Fitness Class: Senior Strong

    Fitness Class: Senior Strong

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.

  • Fitness Class: H.I.R.T. (High Intensity Resistance Training)

    Fitness Class: H.I.R.T – T/TH

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.

  • Featured

    Community + Cocktails Membership Happy Hour

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    The Jewish tradition of “Chazak, chazak” inspires us to step into the year with strength, renewal, and purpose. New members, long-time regulars, and everyone considering joining the J are invited to connect with friends and explore everything our fitness center offers.