Fitness Class: Kickoff to March Madness!
Join Austin at 5:45 p.m. to launch the March Madness Fitness Challenge! Take on the full bracket as you work through 32 exercises in one high-energy class and see which move earns the championship title.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join Austin at 5:45 p.m. to launch the March Madness Fitness Challenge! Take on the full bracket as you work through 32 exercises in one high-energy class and see which move earns the championship title.
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Join the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermediate (High Intensity Resistance Training) Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Purim is behind us, but the joy lives on. Schmooze, nosh and play bingo!
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday mornings at 9:45 am. A full-body stretch from neck to ankles using a yoga strap and gravity.
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fitness class at 11 am.