Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Sunday at 9:25 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Join us Jan. 11 for our Membership Open House. Enjoy tours, demos, discounts, giveaways and more!
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.
Seattle native, Karen Treiger's second book "Standing on the Crack" and companion exhibit dive into the rich history of five Jewish families (including her own) who shaped Seattle's early years and retail culture.
Join us Monday mornings at the J for Pilates with Nenna at 8:30am. This intermediate group fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Join us at the J's indoor pool every weekday (Monday through Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for Intermediate Bootcamp on Mondays at 9:45 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
January Fitness Workshop: Build your 2026 Fitness Goals
Mahjong free play during the day at the J!
January Fitness Workshop: Build your 2026 Fitness Goals
